This list is always growing! Want to contribute your own ecotherapy resource to the list? Contact us!
Websites
- The Alliance for Ecotherapy & Social Justice
- Black Girl Environmentalist
- Good Grief Network
- Association of Nature & Forest Therapy Guides & Programs
- Child & Nature Network
- International Trauma Resilience Coalition
- EcoPsychology Initiative
- Therapy in the Great Outdoors
- Valuing Nature
Podcasts
Books & Guides
- The Nature Fix, Florence Williams
- Earth & Soul, Leah Rampy
- Losing Eden, Lucy Jones
- Campus Ecotherapy Guide
- How to Read Nature, Tristan Gooley
- How to Teach Nature Journaling, John Muir Laws
- “Ecotherapy: Using Parks to Build Mental Wellness & Resilience” in The Profile
- “Walking Toward Mental Health” in The Profile
Webinars
- The Path to Mental Health: Using Trails to Equip Healthy Communities
- The Nature Connection: Collaborating to Bring Ecotherapy to Your Community
Journal Prompts:
- Where do I feel most connected? What makes me feel connected?
- How do I react to change or transition? What strengthens me through transition?
- What can we receive from the land, and what can we give back to the land?
- How can we create safe and inclusive spaces for all of our community members?
- Am I living in alignment with my values, spirit, and environment?
- Where are your roots? What resources have helped you to grow and flourish? What obstacles in your environment have you overcome?
- What do you want the next season of your life to look or feel like? How does your body react to this potential change?
- What energizes me? What strengths do I bring to the table? How can I combine these to make a difference in my community?
- What can you let go of in this moment? What can you make space for in a season of transition?
Ecotherapy for All 